Ballet Trunk Handbook / Satoshi Shimada

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[Content Introduction]
The fourth edition of the popular series!
"Jumping and landing without feeling weight," "light and elegante standing behavior, and" "ポワントワーク that does not think of human skills". These movements are produced by continuing movement with control to each rincón de su cuerpo, contrarrestando la gravedad.
The trunk is necessary.
In particular, there is a number of people who have understanding the core muscle in the body, but are said to have understanding the core muscle in the body.
The key is presión abdominal.
"presión abdominal" is the pressure of the core muscle in the body, but is said to have understanding the core muscle in the body.
If you have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it is said to have understanding the core muscle in the body, it 2010 334 2023 『 』 『 』 『 』 presión abdominal presión abdominal