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TJMOOK / Breakfast, Lunch, Dinner, Lunch Box and Sweets Recipe 103
Egg is a perfectly nutritious food that contains most of the nutrients necessary for a day. In addition, it has an antioxidant effect and discharges waste products, so it is attracting attention as a protective diet material for aging and lifestyle-related diseases. It is also good for housewives that it is inexpensive throughout the year. This magazine introduces 100 recipes carefully selected from about 2.9 million recipes on Cookpad, including main course such as omelets, side dish such as chawanmushi, staple foods such as oyako-don and carbonara, sweets such as pudding, and even boiled eggs and fried eggs.