Sports magazine Muscle training that can be done at home Hobby

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Gakken mook / Special Feature : Home Training / It's Not Too Late! If you want to tighten up your loose body, do muscle training. We introduce a lot of muscle training that can be done at home without tools. There are many variations and various strengths, so you can find the muscle training that suits your purpose, from people who want to train with a clasp to people who want to lose weight as quickly as possible.