Sports magazine Special Editor : Introduction to Yoga from Age 60 Hobby

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

TJ MOOK / For senior women, with will introduce simple yoga poses that can be incorporated into daily life from today with themes such as "I want to grow old forever and beautifully" and "It is not too tight. You can stay seated and lying down". We also attach QR code to confirm poses on smartphone, and suggest wonderful daily life with yoga. * The serial code is not covered by warranty.