Culture magazine Home economics and life sciences Living the Last Ten Years of Your Life in a Healthy Way! Master Doctor's Meal Technique fully preserved edition Culture

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

The secret of completing TJMOOK / Tenju is open to the public by a specialist! This magazine introduces "Diet," "Exercise" and "Lifestyle" that can be done easily for those who wish to "walk, think and lead an independent life by themselves until the day of life ends". Let's practice it and extend healthy life.