New book Medicine 90% of health depends on gut environment

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MEDICINE
PHP New Book / 2019 "National Livelihood Survey" shows that there are 4,315,000 people who feel constipated. The number of people with colorectal cancer has also increased by more than eight times compared to 1975, surpassing 150000. Authors who have performed more than 50000 colonoscopies and looked at the Japanese bowel have warned that the cause of these diseases is the lack of dietary fiber in the modern Japanese. Until around the 1960 s, when the number of people with colorectal cancer was small, many Japanese used barley rice to consume dietary fiber. The advantages are that it is easy to eat every meal as rice, and that barley contains a lot of water-soluble dietary fiber. Water-soluble dietary fiber is a raw material for the production of "butyric acid," which is essential for our health. In recent years, butyric acid has been found to improve intestinal function, improve intestinal diseases such as ulcerative colitis, suppress autoimmune diseases, suppress mast cells, and control blood sugar levels. It is possible to improve many diseases by improving the intestinal environment!