New book Essays and essays Life not swayed by the brain / Koike Ryunosuke

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Buddhism : Essays and Essays : Modern people are too swayed by their brains. If they follow the brain that commands "more and more" in a system of "likes and dislikes," their mind will never be satisfied. The tips for living in peace by putting the runaway brain aside and listening to the voices of the body. 1 The Buddhist training in which the amygdala, which lives in a system of "comfort" and "discomfort" in both humans and animals, judges comfort and discomfort in an instant. It is like a scientist. Only humans can be aware of comfort and discomfort. If you can be aware, you don't care about comfort or discomfort. You understand what is happening in the brain. 2 The unexpected role of the hippocampus in which "likes and dislikes" are strengthened in the hippocampus. Do you have "someone" who rewrites a large amount of wasted memory, such as being obsessed with people who don't like it and being more fond of what you like and dislike. The unexpected role of the hippocampus in which "likes and dislikes" are strengthened in the hippocampus. Do you have "someone" who rewrites a large amount of waste memory, such as being obsessed with people who don't like it and being more fond of what you like and dislike. The unexpected role of the hippocampus in which "likes and dislikes" are strengthened in the hippocampus. Why the autonomic nervous system is self-organized? Why autonomic dysfunction increases? Stay away from desire. Stop "me" too. Feeling natural changes in the natural way. 4 The stomach is a spiritual organ. Do you hurt yourself at a hot spring inn? The stomach is a patron