New book Living Muscle is the source of physical strength Shueisha Shinsho

Name: Muscle is the source of physical strength
Brand: Shueisha
Price: 650 JPY
Availability: InStock

※Please note that product information is not in full comprehensive meaning because of the machine translation.

Japanese title: 新書スポーツ・体育体力の正体は筋肉スポーツその他/集英社新書

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756JPY

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650JPY

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Details:

Item number: BQ83267

Released date: 22 Apr 2018

Maker: Shueisha

著: 樋口満

Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
Life and Lifestyle
Shueisha Shinsho / "Muscle Training for Seniors". In particular, training for the lower body is very important, and is essential for reaching an independent and healthy old age. This book introduces the strongest training called "rowing" that anyone can easily do.