New book Medicine How People Worry / Itsuse Kusakabe Kodansha Gendai Shinsho

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Medicine : kodansha Gendai Shinsho (New Book of Modern Medicine) Today, Japan has become a country with a "100-year life," but it is not always easy to live happily for a hundred years. The longer we live, the more difficulties we face. In particular, the longer we live in the latter half of our life, the more we face difficulties. Longevity means aging, and as we grow older, our bodies weaken, our abilities deteriorate, and our appearance deteriorates. We tend to be socially and economically disadvantaged, and there are many people who are worried about illness, care for family members, and fear of death. For this reason, I think it is a waste of time. Recently, the number of elderly people who fall into a state of depression is increasing, and there are many people who live in depression for the rest of their lives even though they live a long life. What can be done to improve that situation? Is it true that we should make every effort to train our bodies and prevent the decline of our functions? I think it is a waste of time. What can be done to improve that situation? In other words, it is more reasonable to be satisfied with an early peace, that is, a condition that can be achieved? Rather than focusing on preventing aging, it is more reasonable to be satisfied with a situation that can be achieved? In other words, it is better to be satisfied with a situation that can be achieved. Although we cannot help losing our body, if we are mentally healthy, we will be able to live better every day. Even if we cannot help losing our body, if we are mentally healthy, we will be able to live better every day. Whether you have a disease or disability, are not economically blessed, have a family member or not. The most important thing in realizing a "happy old age" is to be mentally satisfied, or "mental health." Although not a psychiatrist, I have lectured to students at a welfare university for 15 years until last year (2023). Mental health is a discipline that literally means "maintaining mental health." "mental health" is the most important thing in living a healthy life as a member of society, a family member or an individual without worry or anxiety. In other words, "happiness" is the most important thing in living a healthy life as a member of society, a family member or an individual, regardless of age, position or assets. In this book, we explain the problems hidden in each life stage by age group. Usually, we start from the time of birth, but this time I want to look at it from the side of the elderly, because there are many people who face "mental health crises" such as senile depression. superannuated society