Book (Practical) Sports and physical education Illustrated edition Don't do muscle training. Change your body twice a week. Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 図解版やってはいけない筋トレ 週2回で体が変わる鍛え方 スポーツその他
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Item number: BO728479
Released date: 05 Dec 2012

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and physical education
Sports
[Illustration] Don't do muscle training.