単行本(実用) レシピ みそと雑穀 かんたん 最強腸活ごはん / 新谷友里江

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) レシピ みそと雑穀 かんたん 最強腸活ごはん / 新谷友里江
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  • Details:

Item number: BO4999172
Released date: 19 Dec 2025
Maker: 主婦と生活社
著: 新谷友里江
Category: Book Cooking / Gourmet Recipe

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

レシピ
みその善玉菌とそのエサになる良質な雑穀の食物繊維を同時に摂取できる最強腸活レシピ。きれい、やせる、免疫力UPetc.