Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Social Science
[Content introduction]
Over 2 million downloads! The developer of Japan's No. 1 habit-forming app "no. 1 habituation app, revealed only 3 principles" to become a person who can continue "from massive user data
Japan's most used habituation app," Continuous Technology ". The development process and user behavior data revealed 3 important principles to" continue ".
Principle 1 : Very low target
Principle 2 : Remember when you can move
Principle 3 : Make no exceptions
Although it is very simple, people who follow this principle have a" 30-day success rate "of muscle training and study that is 8.23 times higher.
" Why is there such a big difference?
"What exactly should be done?"
Prologue : In some places
Principle 1 : Very low target
Principle 2 : Remember when you can move
Principle 3 : Application and practice without exceptions
Extras : Also in some places
postscript