Society Keep your habit for only three weeks / Osamu 名郷根

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 社会 習慣は3週間だけ続けなさい / 名郷根修
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Item number: BO4406387
Released date: 04 Jun 2024
Maker: SB Creative

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

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Early Rising, Diet Muscle Training, Reading English Savings, Smoking Cessation 21 Days and Your Life Will Change! Cognitive Science x Coaching teaches "Habit-Forming Skills that Become a Habit in 3 Weeks". Why do people get frustrated even if they try to become a habit? The cause was in the human "cognitive mechanism"! The author is an executive coach who provides "Coaching derived from cognitive science". The author uses "cognitive science" and "coaching" techniques to teach "habit-forming skills that become a habit after only 3 weeks". The author uses "cognitive science" and "coaching" techniques to teach "habit-forming skills that become a habit after only 3 weeks". With the "habit-forming skills" in this book, you will be able to continue any habit without being influenced by motivation.