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Early Rising, Diet Muscle Training, Reading English Savings, Smoking Cessation 21 Days and Your Life Will Change! Cognitive Science x Coaching teaches "Habit-Forming Skills that Become a Habit in 3 Weeks". Why do people get frustrated even if they try to become a habit? The cause was in the human "cognitive mechanism"! The author is an executive coach who provides "Coaching derived from cognitive science". The author uses "cognitive science" and "coaching" techniques to teach "habit-forming skills that become a habit after only 3 weeks". The author uses "cognitive science" and "coaching" techniques to teach "habit-forming skills that become a habit after only 3 weeks". With the "habit-forming skills" in this book, you will be able to continue any habit without being influenced by motivation.