Social science "Ganbare" Mechanism / Sota Shimozono

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Social Science
For those who are tired of "hard work," I will teach you techniques for "not trying hard." Work, study, human relations. Nowadays, people are "too hard" in various things and exhausted. Even though they understand "too hard will be inefficient" and "you have to take a little more rest," it is difficult to take action. In such cases, the important thing is not "mental theory" but "systematization of not trying hard itself." [Introduction of "system" that can be put into practice from today! List of things that have not been done "】◎「"] ◎ Utilize the "OODA Loop" ◎ Take a "break" strategically ◎ Secure a consultation desk ◎ Put everything in a "fixed position" ◎ Teach stress relief methods ◎ Teach stress relief methods by the author, a popular psychology counselor who is a former Self-Defense Force officer. Tips for making life "comfortable"