Book (Practical) Social science When You Want to Die Muscle Training Only 10 Minutes Muscle Training Will Change Your Life / Haga Seven

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Social Science
Negative feelings, lack of confidence, loose behavior, unpopular communication disorder, poor physical condition, poor body. all solved! Total number of followers is about 4,500,000! This is the first book by a champion / influencer of over 90 kg class All Japan Body Building that has been talked about on YouTube, X (Twitter), TikTok, and Instagram. "Let's survive. You are all right now" 10 minutes a day x 1 week menu available at home. ・ I haven't laughed from my heart recently → If you do muscle training, your "closed mind" will be opened ・ If you do muscle training, your "heavy back" will be lightened ・ If you do muscle training, your "heavy back" will be lightened ・ I am going to be important from now on → If you do muscle training, you will be nervous → If you do muscle training, you will be able to challenge after 50 turns of the arm rise → If you do muscle training, you can go to the age of minus 10 years old → If you do muscle training, you will be able to go to the age of minus 10 years old → If you do muscle training, you will not be able to make dreams come true →