Nihon Essay Essay I want to live slowly but. A prescription for you who cannot be weak like a cat / Takayuki Takana / Mutsumi Kawazoe

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Japanese title: 単行本(実用) 日本エッセイ・随筆 ゆるく生きたいのですが……。 猫みたいに脱力できないあなたへの処方箋 / 高品孝之 / 川添むつみ
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Item number: BO4359330
Released date: 26 Dec 2023

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Nihon Essay / Essay
[Introduction to the Contents]
I must have finished one job, but I'm doing two more jobs?
You are a perfectionist with a strong sense of memory. And there are five types of perfectionism.
Why do you hold on to your work?
Do you try too hard?
Relax the hearts of people who have fallen into perfectionism and are exhausted.
Why do you hold on to your work?
Do you try too hard?
This is a prescription for people who have fallen into perfectionism and are exhausted.
Why do you hold on to your work?
Why do you hold on to your work?
Too much?
This is a prescription for people who have fallen into perfectionism and are exhausted.
It explains the phenomenon of perfectionism with five types of "habits of mind" that everyone acquires from "growing up".
Born in Hokkaidō in 1980.
Graduated from Waseda University, worked as a high school teacher and received a doctorate from Hokkaido University.
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[『 』 『 』 『 』 clinical psychologist