Social science A way for middle-aged and elderly people to sleep soundly until the morning / Toshinori Kato

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Social Sciences

"I can't sleep unless I drink."
"I can't take sleeping pills and sleep-inducing drug." etc.
Please don't sleep that way.
Sleep less than 6 hours at the same level as all-night sleep
About 20% reduction in 10-year survival rate
"With this method, I have the best performance even after I'm 60 years old."
Conclusion from a great doctor who has seen more than 10,000 brains
Sleep less than 6 hours at the same time
Sound sleep from today
Economic loss from chronic sleep deprivation is 15,000,000,000,000 yen per year
Sleep less than 10 hours at the top of my life
Sleep less than 5 hours at the top of my life
Sleep less than 4 hours at the top of my life
Sleep apnea syndrome 5 times risk of MI / stroke
Sleep less than 5 hours at the top of my life
Sleep apnea syndrome 3 times risk of He was an advocate of the postpositional stress reading method.
At the age of 14, he decided to go to medical school to learn "how to train the brain."
In 1991, he discovered the "fNIRS" method, which measures brain activity currently used at more than 700 facilities around the world.
From 1995 to 2001, he worked at the University of Minnesota Department of Radiology in the United States to study Alzheimer's disease and brain imaging.
He discovered "hippocampal rotation retardation", which is related to developmental disorders.
He has diagnosed and treated more than 10,000 people from children to the very elderly using the Kato-style brain imaging method developed independently.
At present, he diagnoses brain growth stages and brain addresses of strengths and weaknesses at the ADHD outpatient clinic by a specialist in Kato-Platinum Knick.
At present, he diagnoses brain growth stages and brain addresses of strengths and weaknesses at the ADHD in Kato-Platinum Knick.
At present, he diagnoses brain growth stages and brain addresses of strengths and weaknesses at the ADHD hospital in Kato-Platinum Knick.
At present, he diagnoses brain growth stages and brain addresses of strengths and weaknesses at the ADHD hospital in Kato-Platinum Knick. He provides learning guidance, sleep counseling, and treatment that does not rely solely on medicine.
3,000,000 7.5 4.3 『 』 『 』 『 』 『 』 Showa Toshinori Kato