Book (Practical) Sports and physical education Recommendation / Masaharu Naruse for high-speed walking in the air Sports

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
[Contents introduction]
By walking fast, everything goes up one rank!
Walking lightly in the air!
The potential for health and physical ability that spreads from walking!
Your body can walk for the rest of your life! Your body can coordinate beautifully!
Walking, which is an indisputable "whole-body exercise," actually includes everything, whether you can lead a happy life or expand your athletic potential.