Savory Muscle Training Takes 10 Seconds

Book (Practical) Sports and physical education Savory Muscle Training Takes 10 Seconds Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 運動能力が10秒でもっと上がる [ビジュアル版]サボリ筋トレーニング / 笹川大瑛 スポーツその他
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Item number: BO3981672
Released date: 03 Aug 2023
Maker: KADOKAWA
著: 笹川大瑛
Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
Popular books are super advanced with large size and all color! Easy training that stimulates 12 "savory muscles" that are important but difficult to train will wake up your "sleeping power"! The visual version that shows the change of the form well with BEFORE/AFTER photos is now available!