Book (Practical) Essays and essays My Liberation Guide / OCO

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Essays and Essays
[Contents introduction]
"I can't find what I want to do"
"I can't see any hope in my life"
"I feel a little uneasy"
To you who are living hard and pressed by daily life with such feelings.
OCO, a popular therapist known by those who know, unravels the deep inside of your heart.
Your heart becomes fuzzy and full of feelings that cannot be divided.
At such times, people often think things from the "point of view of other people".
What do you really want?
This book is a guide to freeing yourself and going through "your own life".
In addition, Mr. Toshiyuki Fukuda, a popular illustrator who has worked on many picture books, collections of works, and Spitz CD jackets, etc., is in charge of paintings and illustrations for the main body.
CONTENTS
Chapter1 Mental Structure
Chapter2 Self-~ Aware of Feelings without a name ~
Chapter3 Ego Block Blocking Wishes
Chapter4 Steps to Know the True Self
[Author's brief history]
OCO (Oko)
Primary professional therapist
As a physiotherapist, engages in rehabilitation of a wide range of diseases and stages from acute to home care
Chapter2 Myself Hazy ~ Aware of Feelings without a name ~
Chapter3 Ego Block Blocking Wishes
Chapter4 Steps to Know the True Self
[Author's brief history]
OCO (Oko)
Primary professional therapist
As a physiotherapist, engages in rehabilitation of a wide range of diseases and stages from acute to home care
Chapter2 Myself Hazy ~ Aware of Feelings without a name ~
Chapter3 Ego Block
Chapter4 Steps to Know the True Self
[Author's brief history]
OCO (Oko)