Book (Practical) Home economics and life sciences Meals account for 90% of mental health

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Home Economics and life environment studies
◎ The culinary art of a doctor who cured his depression without using medicine / ◎ The chance to improve his mental state is a small change in diet / ◎ The whole way of eating that protects the mind from stress / People who tend to feel down somehow. / People who always have worries and anxieties. / People who are tired and don't feel motivated. / It is "diet" that saves the mind. / Our body is made of what we eat. / Therefore, if the food changes, both the body and the mind will change. / This book introduces a diet method practiced by a psychiatrist who suffered from his depression for 7 years. / ・ A diet that does not accumulate poison in the body / ・ A diet that regulates the intestinal environment / ・ A diet that supplements the nutrition of the brain / It is a diet method based on these three points of view. / I realized that my body and mind will change by practicing it, and I was finally able to get out of depression. / It is not easy to change myself. / / The work and school environment that causes stress and / Human relations will not change soon. / Instead, why don't you change your diet a little bit? / The fact that you have changed is a great self-confidence. / We tell you all of the diet methods that are an important step to mental recovery. / * This book is a revision, addition and correction of the diet 』 of a psychiatrist who cured his depression without using 『 medicine published by our company in October 2017. The depression disappears. It is not easy to change. / The fact that you have changed is a great self-confidence. / We tell you all of the diet methods that are an important step to mental recovery. / * This book is a revision, addition and correction of the diet strategy of a psychiatrist who cured his depression without using medicine. The depression disappears.