Home economics and life sciences One thing a day, your fatigue will go away. Chinese Medicine Life 365

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Home Economics and life environment studies
This is a practical book on Chinese herbal medicine dishes written by Mr. 奈穂実 Kubo, a Chinese herbal medicine advisor and International Chuyakuzen Manager. This book contains tips for incorporating Chinese herbal medicine dishes into daily life for each 12 months, such as acupressure points, bathing, exercise, and mental care. It is easy and has a low hurdle, and the most attractive point is that even tired people can think that it can be done with this.