Book (Practical) Social science Kikuchi Gymnastics "Kokoro" Classroom

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
The Kiki Taisou, which has become a topic of conversation on TV and magazines as "Miraculous Taisou," started out with the question, "Why is moving good for the mind and body?" Although the name is "Taisou," Kiki Taisou is not just a type of taisou. Because there are "habits of mind," such as ways of thinking and thinking about the body, you can improve your body with your own power no matter how old you are. This book spotlights this part of "mind." This is the first "Yomikiki Taisou," which the 88-year-old author wants to convey the most, as a "way of life" that goes beyond exercise.