Social science PANIC AND ANXIETY.

Name: PANIC AND ANXIETY.
Brand: Jiyu Kokuminsha
Price: 828 JPY
Availability: InStock

※Please note that product information is not in full comprehensive meaning because of the machine translation.

Japanese title: 単行本(実用) 社会科学パニックくんと不安くん / 小塚高文

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1,540JPY

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828JPY

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Details:

Item number: BO2866189

Released date: 09 Sep 2022

Maker: Jiyu Kokuminsha

著: 小塚高文

Supervision: 吉野真人

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
◆ It's OK if you know it! A safe method that doesn't rely on medicine. It teaches you how to keep your mind calm with simple exercises such as breathing and self-care.