From carbohydrates to dietary fiber and sweetener ingredients How to take and choose carbohydrates Perfect Dictionary

Book (Practical) Sports and physical education From carbohydrates to dietary fiber and sweetener ingredients How to take and choose carbohydrates Perfect Dictionary Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 糖質から食物繊維・甘味料成分まで炭水化物の摂り方・選び方パーフェクト事典 スポーツその他
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  • Details:

Item number: BO2858053
Released date: 13 Sep 2022
Maker: Jujube Company
Supervision: 竹並恵里

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
Thorough explanation of "how to eat carbohydrates" based on the latest research in nutrition, physiology and sports science. It is full of knowledge and methods for building your body and health, from "types and properties of carbohydrates and dietary fiber," "relationship between carbohydrates and weight, blood sugar level, appetite," and "relationship between carbohydrates and exercise and muscle training," to specific food selection and carbohydrate restriction techniques.