Muscle Elite Training Bible

Sports and physical education Muscle Elite Training Bible Gymnastics

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 マッスルエリート養成バイブル / マーク・ローレン / ジョシュア・クラーク 体操
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Item number: BO2836466
Released date: 04 Jul 2022
Maker: Kanki Publishing
著: マーク・ローレン
著: ジョシュア・クラーク
Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
Over 2100 on amazon. com, with an average rating of 4.5! The nation's best and long-selling self-weight muscle training book has finally arrived in Japan. As a special operations training specialist for the U.S. military, a training program by Mark Lauren who used his own weight to train nearly 1,000 elite soldiers in the Air Force Special Operations Unit, the Rush'n Attack and the Navy Seals.