Book (Practical) Home economics and life sciences Yuru-Chinese medicine taught by doctors

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Home economics and life science
The combination of scientifically proven "medicinal effects of ingredients" and "traditional wisdom" makes your body feel better! You can easily start with familiar ingredients! During the period when the number of people suffering from illness due to May disease or temperature difference increases, the demand for books on self-care will increase! ● Ingredients that improve not only physical disorders such as sore throat and headaches, but also mental disorders such as sleeplessness and irritation will increase, and the effective and delicious way to eat them will be explained. ● Ingredients that can be easily purchased at supermarkets and convenience stores such as cabbage, umeboshi, and milk will be introduced, so it is easy to take in every day. ● Measures for each disorder such as "unable to sleep", "pollinosis" and "rough skin" will be introduced in front of the page. ● Good lifestyle that can be taken in easily such as bathing and stretching will be introduced. ● Just dress, canned, microwaved. Full of Temairazu's simple recipes.