Home economics and life sciences Yoga Program to Relax Your Mind with Video on Smartphone
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Item number: BO2806105
Released date: 28 Mar 2022
Maker: Asahi Shimbun Publishing
Supervision:
近藤真由美
Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Home Economics and life environment studies
Popular yoga instructor Mayumi Kondō supervised × model ・ AVI demonstration The already published 『 DVD-equipped relaxation yoga program 』 is now available as a video version to watch on your smartphone! It is easier to use and is perfect for yoga beginners. The movement to loosen and relax refreshes your body!