If you pull up the internal organs for 10 seconds, the stomach will be full and the belly will be flat!

Book (Practical) Medicine If you pull up the internal organs for 10 seconds, the stomach will be full and the belly will be flat!

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 医学 内臓を10秒引き上げれば、ぽっこり下腹はぺたんこになる!
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Item number: BO2726748
Released date: 28 Dec 2021
Maker: PHP Institute
Supervision: 小林暁子
Category: Book Science / Nature Medicine

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
This book introduces the exercise to obtain health and beauty by training the inner muscle such as the iliopsoas muscle, the diaphragm which protects the intestine, the rectus abdominis muscle and the pelvic floor muscle.