Home economics and life science Lose weight quickly! Lose weight only on weekends.

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Home Economics and life environment studies
Beautiful Flowering Series / You can eat as you like on weekdays and lose weight only on weekends! The women's diet trainer who is popular in the media teaches you the ultimate sharp diet that allows you to lose 2 kg in 2 days from various viewpoints such as diet, muscle training, aerobic exercise and energy drink. People who are busy with work on weekdays and those who are raising children can also try their best on weekends! The 『 Diet Only on Weekends Diet 』 has a menu that is easy to choose from 2 kinds of easy recipes in addition to the "Buy only menu" at convenience stores. You can know when and what kind of exercise is effective! [Author profile] Tetsuro Ishimoto (Ishimoto) A personal trainer specializing in women. He runs a personal gym and fitness shop specializing in women in Tokyo and Yokohama. In total, he has guided over 10,000 women to build their bodies and led them to success. He researched medicine, nutritional science, time nutrition science, supplements and training methods related to women's diet. In addition, in order to know when women lose weight, he has conducted "weight loss" experiments 25 times. In order to know when women lose weight, he is best at guiding general women who are concerned about diet. He is not a model or talent who can lose weight at work or who is blessed with a skeleton. He is proud that he is the best at guiding general women who are concerned about diet. He is the best at guiding general women who are concerned about diet. He is proud of the technology that changes women's body healthily and cleanly without anyone. Twitter and Instagram are very popular among women who are concerned about diet. He is very popular among women who are concerned about diet. He wrote books such as "I want to lose 10 kg even without 『 guts!" 』 (Wani Books), "I want to lose 10 kg even without 『 guts"! I want to lose 10 kg from 』 『 God lose 7 days diet 』 (Kadokawa Corporation), and "『 Riki 』