Medicine From the age of 60, train your legs. Exercise tips that can be maintained throughout your life.

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 医学 60歳からは脚を鍛えなさい 一生続けられる運動のコツ
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Item number: BO2408691
Released date: 15 Apr 2021

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

MEDICINE
From the age of 60, train your lower body! It is also required for those who are not physically active due to telework. The exercise menu for bedridden, diabetic and hypertension prevention is also thoroughly covered.