Book (Practical) Home economics and life sciences It is good for mental health. Super Taizen

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
This book explains in an easy-to-understand way with illustrations and illustrations how to create a mind that is resistant to breaking and can adapt well to a stressful environment, how to make a mind that does not become sick, and daily habits to maintain physical and mental health. Due to the effects of various types of stress, the number of people who develop mental diseases such as depression has increased rapidly, and the Ministry of Health, Labour and Welfare has made it compulsory to carry out "stress checks." Tokio Knowledge, who is well known in the "Adult's Common Sense Series," gently solves the "mystery of the mind."