Living and living A Book that Tells You the Truth of Menopause - Making Your Body and Mind Feel Better During Menopause!

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
What happens to all women is menopause. The age of menopause for Japanese women is about 51. Menopause refers to 10 years before and after menopause years before and after menopause when all kinds of physical and mental disorders are likely to occur. Yet, it is important to increase health literacy and to live a life that continues even after menopause in a more enjoyable and positive way. If you correctly understand the common sense of "female hormones" that cannot be cut off from women's daily life, you can overcome various disorders that suddenly appear after menopause. For example, don't you have any problems or disorders like this? Hot flashes, hot flashes, hot flashes, headaches, palpitations, shortness of breath, throat congestion, dizziness, ringing in the ears, stiff fingers, numbness in the hands and feet, joint pain, stiff neck and shoulders, constipation, diarrhea, abdominal pain, swelling, cold, trouble with the eyes and skin, dry whole body, breast pain, urine leakage, sluggish, easy to get tired, sleep problems, depression, irritability, emotional instability, depression of motivation and memory, and unexpected problems like this. This never-before-seen "menopause book" is compiled in easy-to-understand words based on the latest findings. Gynaecologist Tsushima Ruriko, who has been advocating the importance of women's medical care for many years, and beauty designer Yoshikawa Chigira, who proposes a natural lifestyle. Based on the experience of the "Women's Hormone School" that has been held more than 130 times, each woman's position and her own experience will accurately answer the woman's real problems.