Book (Practical) Living How to Warm Your Body to Prevent Disease as Taught by Cold Medicine Specialists

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Home economics and life science
This article introduces the "Kawashima School's Way to Keep Your Body Cool" that can be easily practiced on a daily basis. Recently, there are many cases in which men who are about to enter menopause are suffering from "sensitivity to the cold". Chronic lack of exercise due to office life, muscle weakness due to excessive sitting, stress, autonomic nervous system disorder, etc. cause hypothermia and cause physical disorder. The same applies to children. In other words, not only women but also men and children are too defenseless against "cold". This book expands the target to "Men's cold" and "Children's cold", and introduces a healthy maisonette that can eliminate "cold" for all members of the family by letting wives in the home know about it. It is essential for women who begin to care about their "healthy life", for men in their late 40 s to 50 s in their prime of life, and for even more important children. It is a book filled with know-how on healthy life that can be started immediately from tomorrow.