Book (Practical) Science and nature WHOLE-Cutting-edge nutrition to prevent cancer and all lifestyle-related diseases

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Science / Nature
The New York Times Bestseller! A must-read book that completely overturns Japanese common sense of health and medicine! The antioxidant power of raw apples is about 263 times that of vitamin C supplements! Scientifically substantiated truth by an author who is said to be a "nutritionist with strength!" This book covers more than 50 years of empirical research on "the complex effects of food and nutrition on health" and evaluation of domestic and international policies. Dr. T. Colin Campbell, who devotes his entire life to demonstrating the scientific basis at all stages, such as planning and drafting, writing and publishing research papers, and reviewing papers for top journals. One book. The approach to health that author T. Colin Campbell, known as "Einstein of Nutrition," has come to believe. What determines our health is that what we eat every day has much more influence than the chemicals that lie in our DNA and our environment. Read this book to understand why our choice of foods improves our body faster and more effectively than expensive drugs and dramatically improves it over the best surgery. can. It also describes how to correctly prevent all lifestyle-related diseases such as cancer, heart disease, type 2 diabetes, cerebral infarction, ED and arthritis. In other words, we can change our health for the better without side effects simply by changing the way we eat. If you read about the shocking research findings that animal proteins are related to "on" and "off" of cancer cell growth, which he discovered, why do diets change cure cancer? I can deeply understand if there are cases. It also mentions national policymaking, healthcare systems, the pharmaceutical and supplement industry, and the nutrition chemistry community's interest structure, as only the authors have been involved in US government policymaking. The title "WHOLE" means the whole thing. Today's medical treatment only sees where the abnormality is occurring, but in the actual body, all parts are connected in a complicated manner. Please accept the message of the author, one of the most influential nutritionists in the world, "Capturing one's body as a whole leads to true health without being limited to just parts."