Sports and physical education Old Martial Arts Bring Back Your Body

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Sports and Physical Education
Old martial arts are good for your body! Old martial art training taught by Kazo Takahashi, who coached Nao Kodaira, gold medalist of the Pyeongchang 2018 Winter Olympics and women's speed skating. This is a unique method based on the concept of old martial arts. You can improve your chronic physical disorder such as stiff shoulders and low back pain instantly with this unique method. You can easily start at the level that suits you, from self-checking to knowing your body, to exercising your body without tiredness at home, to stress training to improve your daily performance.