Book (Practical) Medicine He lost 3 kg in 2 weeks after drinking konbucha every morning.

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Home Economics and life environment studies
The biggest misperception in our daily eating behavior is that we feel that "something rich in flavor," "something oily," and "something sweet" are delicious and continue to eat them without interruption. In other words, our sense of taste is out of order. To correct this missense of taste, Konbu-cha (kelp tea) is used. In the Konbu-cha diet, we restore the original sense of taste that humans have in order to naturally remove carbohydrates and lipids, which are the origin of fat, so that you can lose weight while enjoying the "delicious" taste that is appreciated by the body. The umami component (glutamic acid) contained in Konbu-cha corrects the fat taste that is loved by "thick, rich, sweet". In addition, it stimulates the movement in the intestines to promote dietary thermogenesis. It produces a lot of heat and raises body temperature, releasing the energy from it outside the body and burning fat. In addition, Konbu-cha contains plenty of nutrients that have a beneficial effect on the body, such as vitamin B group (stimulates the metabolism of sugar), iron (carries oxygen in the blood), potassium and magnesium (improves cold and swelling, stabilizes blood pressure).