Book (Practical) And gourmet We still throw away 90% of the nutrients for cooking!

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Food / Gourmet
「 Tomatoes contain 80% amino acids when the seeds in the gel form flow! 」 「 Burdock contains 90% polyphenols when it is shaved! This is the 2 nd installment of the long-awaited series of nutritional chemical information from the eyes to the scales found in the latest evidence from around the world such as 」! Introducing all the new ingredients in an easy-to-understand and easy-to-read way. From washing, cutting, preparation, cooking and preservation, there is no nutritional loss from the dining table anymore! It is even more powerful than the first installment and is sold with a lot of satisfaction!