Book (Practical) Living Loosening your shoulder blades keeps your lungs younger COPD, emphysema, cough, asthma, pneumonia, asthma, pneumonia or aspiration

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Home economics and life science
Lifestyle and living
The estimated number of patients is 5,300,000, or one in eight in their 60 s. It is said that COPD (chronic obstructive pulmonary disease) is the 10 th leading cause of death among Japanese people. This paper proposes the cause of "difficulty in breathing" and treatment, and a method of self-care of the lungs. If you prepare your body so that you can breathe well, you can prevent aspiration and pneumonia.