Living In the 10 days that the model is starting, "Beautiful Legs Training," which makes your legs look slimmer
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Home Economics and Life Science
Lifestyle and Lifestyle
It was featured on TV at 『 Matsuko Conference 』 and became popular as "legs get longer and thinner". This is the first diet method book by Mr. Ryuya Watabe who is a hip-up trainer at a studio in Yoyogi-Uehara where models and entertainers are sneaking through. By practicing only 3 poses for 10 days for 5 minutes every day, you will lose weight quickly from your legs, your body will be well-balanced, your metabolism will increase, and you will be able to achieve efficient energy circulation, so you will lose weight all over your body.