Book (Practical) Living Lymph Stretch & Massage Book

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Lifestyle and living
Don't you feel uncomfortable if you have any physical problems or pains anywhere in your body?
But don't worry.
The "stretching," "training," and "exercise," which I have introduced in this book, will eliminate 90% of your physical problems.
The author, who has been dealing with more than 7000 patients through lymphatic massage, thinks that "it is more important than anything to give you what your body really wants".
1 It is not necessary to give you any difficult treatment to cure your pain or illness.
2 It is important that you give your body what it really wants ".
3 It is all you have to do :
1 Listen to the voice of your body and give you what your body really wants.
3 It is all you have to do :
body and listen to your body's voice.
No matter how advanced medical treatment or expensive treatment you receive, if you treat your body carelessly, your pain or illness will eventually recur. Then it will get worse.
What should you do?
" Nothing is difficult to understand. You can keep your skeletal muscle sufficient to support your own weight, and do not stagnate the flow of lymph.
You can move your body 5 or 10 minutes a day so that your body can grow properly.
[Lymphatic Care] You can fully discharge the toxin that has entered your body.
"These three things can be done little by little, and most of your pain and illness will improve if you practice them properly."