Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Home Economics and Life Science
Lifestyle and Living
The long-selling book "A Complete Understanding of Yoga," which was released in 2007, has been updated for the first time in 10 years! This book is useful not only for those who want to start yoga from now on, but also for those who are doing yoga and those who want to deepen yoga.