Medicine Thirty laws of self-lowering blood pressure

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Dr. Iwajima Yoshio, the head of the Division of Hypertension and Nephrology at National Cerebral and Cardiovascular Center Hospital, teaches us a new textbook that can be used to lower blood pressure easily and easily with a few tips. It features 30 principles that can be used to make a difference in everyday life, such as low-intensity walking, eating a tomato once a day, and practicing a taste program that satisfies your tongue even with a light taste. It also contains useful information such as basic knowledge of blood pressure and self-care for high blood pressure at home.