Hobbies and trivia Yoga and Simple Life

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Home Economics and Life Science
Hobbies and Miscellaneous Studies
/ Popular blog "Yoga and Simple Life" with monthly PV over 600000 has finally become a book! This is a simple life written by Miu, who is also a yoga instructor. It is just right that you don't have to do too much, but you have to reduce things. The way of thinking of yoga such as "balance", "know enough" and "don't compare with people" is deeply rooted in your life. It is full of tips to live comfortably and flexibly with the mind and body, such as "unused beauty method", "subtraction fashion", "tips to make cleaning easy" and "basics of yoga".