And gourmet Salad rice that can lose weight every day

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Cuisine / Gourmet
/ -8kg in half a year. No rebound! For a "salad-rice life" that is good for beautiful skin and constipation : Salads that are popular mainly among those who want to lose weight and women who are concerned about their body line. 『 salad-rice 』 is the main dish and rice is the sub dish. You can lose weight with 『 salad-rice 』! The author who is also a chef, food coordinator, and vegetable sommelier is all 500 kilocalories or less! Actually, as a postpartum diet, the author himself developed it. You lose 8 kg in half a year without a rebound! Eat it every day and have a nutritional balance! This is a salad-rice recipe that improves egestion and is good for beautiful skin. A total of 110 recipes are published!