Children's books and picture books How you run changes your brain!

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Children's Books
Children's Books and Picture Books
/ "I have made my life through running" Kenichiro Mogi, a brain scientist, talks about what he learned from the latest brain science and the amazing benefits of running that he has put into practice and learned by himself. For people, running is something they learn from the latest brain science. It is the same life skill as being able to "speak English." Therefore, if you learn it, it will become a treasure for life. If you learn to run every day, your potential will extend far beyond the limits you feel right now. One habit that motivates you, can continue, and changes your life. That is running. A brain scientist, Kenichiro Mogi, talks about the tremendous effects of running from the relationship with the brain. He is a true running man who ran around the school yard from his elementary school days. He started running for a long distance due to a mental crisis after his middle age. He ran for the first time in his fourth appearance at the Tokyo Marathon in 2015. A brain scientist, Kenichiro Mogi, who thought about running and ran while thinking about it, introduced how running changes the brain, what benefits it has, effective training methods that affect the brain, and running methods that increase the pleasure of the brain. Based on the cutting-edge brain science such as "stress management," "default mode network," and "circuit of joy," the brain scientist thought about running and ran while thinking about it, introduced how running changes the brain, what benefits it has, and introduced the effective training methods that affect the brain, and running methods that increase the pleasure of the brain. Based on the brain science of "stress management," "default mode network," and "circuit of joy," the brain scientist thought about running and ran through the cutting-edge brain science such as "stress management," "default mode network," and "circuit of joy," the brain scientist thought about running and ran through the 2nd Tokyo Marathon in February 2016