Library Social science A way of eating that makes your usual ingredients into "Chinese medicine" Intellectual Life Museum

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Social Science
Intellectual Life Style Library / ◎ Prepare your mind and body without relying on medicine! "Loose curing" is recommended by a popular Chinese herbal doctor who received a great response on SNS. This book is a super introductory edition of "Eating Chinese medicine" for those who can't afford to face fatigue and disorder slowly and easily with daily meals. There are no difficult Chinese medicines at all! The usual ingredients can be substituted for medicine with one way to choose, and you can get your mind and body refreshed. It introduces 48 ingredients and cooking methods according to the categories of "cold / illness", "tired / languid", "cold / beauty", and "heart"! You can learn the unexpected functions of ingredients such as lettuce for sleeplessness, burdock for hay fever, egg dishes for your legs, etc. You can learn the unexpected functions of ingredients such as baking, dressing, and boiling quickly, all of which can be done easily within 15 minutes. It contains easy-to-understand illustrations and cartoons and can be used right away from today!