Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
120 min.
[Screen size]
Wide
[Video benefits]
Outside Yoga (audio file) (Exercise-induced sound is recorded with AAC audio data)
[List of Performers]
Producer and Director : Akira Watamoto Guidance and Appearance : RHIE Appearance : AVI
[List of Contents]
Theory / Realism
[Manufacturer]
Nippon Columbia
TBS Service
[Quantity]
1 Sheet
[Video comments]
This is a stretch method produced by Akira Watamoto, the president of the Japanese Yoga Meditation Association. It introduces the basic principles and techniques for softening the body and relaxing the mind and body in an easy-to-understand manner. It can be enjoyed by both beginners and advanced users of yoga.
[Name of Production]
[Date]