Other DVDs Tomonaga Ansan Yoga

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Other DVDs
[Recording time]
104 minutes
[Screen size]
Wide
[List of performers]
Supervision and guidance : Junko Tomonaga
[List of contents]
Message from Junko Tomonaga / Body is always light, warm and soft / Removes physical anxiety / Removes mental anxiety / With a baby / with the help of a partner
[Maker]
竹緒
Tomonaga Yoga Gakuin
[Number]
1
[Video comments]
Lectures on yoga for pregnant women to help build their mind and body and promote smooth childbirth while enjoying a happy maternity life. They introduce programs to reduce morning sickness and remove leg swelling, and positions to make pelvis and spine supple.