Other DVDs Become a cool body with Tai Chi!

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
120 minutes
[Screen size]
Standard
[List of performers]
Performers : toshiya Watanabe / Chin Shizuka / Atsushi Oyagi / Mariko Morita
[List of contents]
Warm-up 〜 Stretch / Improve Leg Strength with Basic Posture / 套路 1 〜 5 / To Tighten Arms / 套路 6 〜 9 / To Tighten Lower Body / 套路 10 〜 12 / 套路 13 〜 15 / To Tighten Stomach / 套路 16 〜 18 / To Strengthen Body Axis / Basic Metabolism Up 套路 1 〜 18 / The World of Chinese Martial Arts / Shunya Watanabe talks about Tai Chi